You should check out this wonderful post by my good friend, Barb. It’s well written and if you’re like me and looking to get a little healthier, this might be the motivation you need! 🙂 Give her a read!
I have about 13 minutes to post but I wanted to catch everyone up. I’m doing really well! I’m about 10 lbs. from my goal and have been eating healthy, exercising daily, hydrating and expressing gratitude whenever I can!I’m so fortunate to be part of a great group of women who are on similar journeys (it’s funny…I call it a journey but it actually never ends…the moment it ends, the weight comes back!). These women and I are keeping one another in the loop regarding our ideas, our progress, things we’ve unearthed on the internet, emotions, etc. We offer one another SUPPORT and I think that is #1 on my list of needs when I am trying to improve myself in any area.
I think, if you’re trying to lose weight, you should look for support. It could be a group that you visit weekly, or it could be some…
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