People will tell you that you should never base your self-worth on those that surround you, because there will be times when they will let you down and times they will take a shot at your feelings due to their own circumstances, and your first assumption will be that it is because YOU are not worth their time, or YOU are not worth their effort. It’s difficult to not let how others treat you affect the way you perceive yourself. Recent events have let those kinds of destructive thoughts creep into my own head, which I had persistently blocked for a very long time. I began thinking that I wasn’t worth the time, the effort, the sacrifice, the love, the respect, and the understanding it takes to be in a relationship, a friendship, anything. The issue is that the negative forces in our lives take so much of a toll on us personally that they end up overwhelming the positive forces, and I can’t believe that I didn’t acknowledge this when it happened in my own life recently. I know that I am worth so much more than I have been given credit for in the past. I am not my unhappy experiences, my failures, my pain, my sadness, my inabilities, my projected worth…I am so much more.
That is why I believe that you are good enough, too. You may have had a horrible day, week, even year. But you know what? Things are going to get better, for both you and I. I may not even know you, but I can tell you that you can’t base your perception of YOUR worth on how people treat you. People are selfish and sometimes they don’t even mean to be. But they can be, and sometimes they are. Who’s to say that the way they conduct their lives and treat others reflects how you should be treated and how much you’re worth as an individual? You’re not a toy that they can just play with when they’ve got a moment to spare, and then put on the shelf. You’re not their pet, relying on them for the quality of your own life. You are a person with feelings, ambitions, vulnerabilities in combination with strengths. You’re unique in all aspects of your life and there will never be someone just like you, someone rich in the qualities that you possess in the exact same way. So you know what? Ditch the negative people, the hurtful memories, the times you’ve fallen on your face so hard you thought you’d never get back up, the underestimations people have of you, the disappointment people in their own lives that has somehow been projected upon your own life… Forget how people have made you feel. You’re incredible, and you deserve to be happy. Don’t let anyone take that happiness, that ability to feel alive and love yourself and the world around you, away from you. You deserve to be happy, fulfilled, and excited about your life, and those who don’t agree, don’t deserve to be a part of YOU.
You’re incredible, and no matter who you are, where you are, how people have hurt you in the past, what you think you’re worth, if I know you or not, you deserve to be happy and you are loved. Tremendously, genuinely, honestly, respectfully…
You are loved.
Posted in Advice, Thoughts
Tagged boyfriends, breakups, confidence, exes, experiences, friends, friendships, girlfriends, giving up, growth, happiness, hurt, letter to you, life, loss, lost friends, love, memories, negative people, negativity, pain, people, personal, positivity, relationships, respect, sadness, self worth, strength, suffering, understanding, unhappy, worth
All of my life, I have struggled with the fear of becoming overweight again, because as a child, I suffered immensely from being the chubbier kid. I wasn’t confident, happy, or satisfied with my quality of life. This is not to say that if you are confident or happy at this size or any size, you shouldn’t be. I just know that, in my experience, I spent so much time, too much time, agonizing over how I could be different and how I could be better. I just couldn’t see the beauty in myself. Something destructive had stuck with me and had no intention of letting go. At such a young age, those kinds of feelings have a deep imprint on your soul. I know they did on mine. But this time around, at 21 years old, as I am not overweight but still trying to keep in shape and stay healthy, it’s easier. Everything seems….easier.
I’ve noticed the change. I’m not looking in the mirror as much, grabbing at the visible fat on my sides or tummy, or scowling at the figure that stands before me, disappointed by what I see. She’s a beautiful person and she has carried me through 21 years of life, 21 years of experience, growth, love, failure, and triumph. She is the portal in which I have navigated the plane of life and she is the woman I will be until the day I die. She will change, physically and mentally, as she moves forward, but there should be no reason why I should look upon her with judgment. Her body has been through injuries, sickness, heartache. She’s fought through loss, anxiety attacks, hurt. I no longer look upon her, the body that housed and loved me, like she is wrong and needs to be changed. I’m guiding her in the right direction, a healthier path and state of mind.
I’ve grown to adore this changed perspective towards my body. I’m not judging myself like I used to. I can look in the mirror, smile, and know that that smile is genuine. I do love myself, and I love my body. There will be times when I come down on the beautiful girl in the mirror, the one that looks back at me and reflects the life that I’ve been living and the experiences I’ve gathered, but I know that those times will be fleeting, and will not house themselves permanently within the corners of my mind, waiting for their next moment to swallow the spotlight. Self judgment is no longer welcome in my heart and I’m determined to keep it that way. From here on out, everything feels… easier.
xo Amanda Cramer
Posted in Personal, Thoughts
Tagged anxiety, anxiety attacks, anxiety sufferer, beauty, beauty standards, body fat, change, child experiences, chubby, college student, comparing, easier, fat, growing, growth, happiness, healthier path, judging, judging myself, judgment, judgmental, kid, learning, life, mandirito the blogger, my experiences, my life, perfect, personal, personal post, perspective, self criticism, society, state of mind, thoughts, unhappy, xo Mandirito
I think everyone needs someone to sit them down, and really talk through their problems with them. If only I could do that…I have so much positive energy today, and I’d love to share it.
Just know that I’m here for all of you. It doesn’t matter if I know you well, know you vaguely, or don’t know you at all. I’m here to listen if you need someone. I know what it’s like to feel like you have no one to talk to, and I don’t want anyone else to feel that. Today is too beautiful to waste being sad or down.
Posted in Thoughts
Tagged bad days, comfort, comforting others, empathy, experience, feeling, feelings, friendship, happiness, happy, hardship, influence, inner peace, interaction, life, loneliness, love, me, people, positive, positivity, random thought, sadness, sharing the love, stress, support, support system, sympathy, thoughts, understanding, unhappy